by ilze_inneralchemy | Feb 17, 2026 | Inspiration, Healing, Inner Alchemy, Inner Wisdom, Re-pattern, Shadow Alchemy, Shadow Work, Transformation
Spiritual practise doesn’t stop you from being triggered — it helps you become aware of when you’re reacting from old wounds instead of present clarity. Growth isn’t about perfection or never reacting; it’s about catching yourself mid-reaction, choosing differently...
by ilze_inneralchemy | Dec 9, 2025 | Inspiration, Alchemy, Cyclical Wisdom, Healing, Natural Rhythms, Regulation, Somatic Practices, Transformation
As the year comes to an end, many of us can feel it in our bodies: the heaviness, the fatigue, the subtle yearning for stillness. Yet the world often tells us to ‘end the year strong’, to squeeze in more, push harder, finish with a flourish and a high. The...
by ilze_inneralchemy | Dec 1, 2025 | Inspiration, Alchemy, Feminine Awakening, Healing, Inner Alchemy, Inner Wisdom, Intuition, Intuitive Development, Shadow Alchemy, Transformation
You don’t arrive. You become. Or rather, unbecome everything that you’re not. It’s a spiral. And the journey always continue. Descend, to ascend. Death, rebirth, life. And all over again. And through it all, we are being asked, to feel it all. There...
by ilze_inneralchemy | Nov 30, 2025 | Inspiration, Alchemy, Inner Alchemy, Inner Wisdom, Re-pattern, Shadow Alchemy, Transformation
The other day I was with a group of women and the conversation was about greying hair and what to do if you’re starting to get grey hair (ie. hide it)… And this post is not about judgement (I am all for honouring each to their own), but it is about awareness. It made...
by ilze_inneralchemy | Nov 2, 2025 | Inner Wisdom, Healing, Inner Alchemy, Inspiration, Intuitive Development, Shadow Alchemy, Transformation
On 1 November 2025 my spiritual business was 7 years old. 7 years ago when I opened my healing space officially it has evolved in ways I would’ve never imagined. If I had known the paths it would take me down I would’ve probably not walk it… but that’s the...
by ilze_inneralchemy | Oct 29, 2025 | Inspiration, Alchemy, Inner Alchemy, Inner Wisdom, Meditation, Re-pattern, Transformation
We live in a time that’s fast-moving, stimulation is all around us, and it’s noisy. Distractions are all over the place. Every moment is filled with notifications, updates, and message alerts – each one competing for our attention. This is the modern...
